Figs (Injeer)

Description

Figs are high in natural sugars, minerals and soluble fibre. Figs are rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A, E and K that contribute to health and wellness. Figs are often recommended to nourish and tone the intestines and act as a natural laxative because of their high fibre content.